Calming Smoothie Recipes for Stress Relief
Wind down and de-stress with these calming smoothie recipes. Featuring ingredients like chamomile, ashwagandha, tart cherry, magnesium-rich cacao, and banana — they're the perfect evening ritual or midday reset.
Zen Matcha Meditation
L-theanine rich matcha blend for focused calm and mental clarity.
Zen Cacao Bliss
Raw cacao and magnesium-rich dates calm nerves and reduce stress naturally
Banana Oat Bedtime
Oats and banana provide tryptophan for natural sleep support
Lavender Dream Soother
Calming bedtime blend with lavender, banana, and sleep-promoting magnesium.
Twilight Calm
Magnesium-rich cherry and almond blend for restful sleep prep
Zen Garden
Adaptogenic ashwagandha and banana smoothie for deep relaxation
Midnight Velvet
Lavender-infused blueberry dream that soothes your mind and body
Lavender Blueberry Calm
Lavender and blueberries naturally soothe stress and promote relaxation
Lavender Dream Calm
Soothing lavender and chamomile promote relaxation and peaceful sleep