High-Protein Smoothie Recipes for Muscle & Recovery
Whether you're building muscle, recovering from a workout, or just trying to hit your macros — these high-protein smoothie recipes deliver. Packed with protein powder, Greek yogurt, nut butters, and seeds, each recipe is a meal in a glass.
Peanut Butter Power Shake
Packed with 28g protein for muscle recovery and sustained fullness
Chocolate Warrior Shake
Decadent chocolate protein bomb that tastes like dessert.
Thunder Muscle
High-protein beast mode blend with pea protein and peanut butter
Chocolate Avocado Muscle
Creamy avocado and cocoa create a decadent 24g protein treat
Hulk Protein Punch
Plant-based muscle builder packed with complete amino acids.
Warrior Whey Builder
Pack on muscle with 35g protein from whey, oats, and peanut butter power
Greek Goddess Protein
Creamy Greek yogurt and berries deliver 28g protein plus antioxidants
Greek Berry Blast
Greek yogurt and mixed berries deliver 22g protein per serving
Vanilla Fortress
Creamy vanilla protein shake with collagen and Greek yogurt power
Peachy Protein Dream
Summer peach smoothie with creamy cottage cheese protein boost.