High-Protein Smoothie Recipes for Every Goal
Hit your protein goals with every sip. These high-protein smoothie recipes pack 20g+ of protein per serving using protein powder, Greek yogurt, cottage cheese, and other protein-rich ingredients. Ideal for athletes and anyone building lean muscle.
Peanut Butter Power Shake
Packed with 28g protein for muscle recovery and sustained fullness
Chocolate Warrior Shake
Decadent chocolate protein bomb that tastes like dessert.
Thunder Muscle
High-protein beast mode blend with pea protein and peanut butter
Radiant Skin Collagen
Collagen peptides and vitamin C berries boost skin elasticity and glow
Chocolate Avocado Muscle
Creamy avocado and cocoa create a decadent 24g protein treat
Rose Collagen Glow
Skin-loving smoothie with collagen, berries, and hydrating rosewater.
Hulk Protein Punch
Plant-based muscle builder packed with complete amino acids.
Warrior Whey Builder
Pack on muscle with 35g protein from whey, oats, and peanut butter power
Iron Forge
Post-workout muscle repair with plant-based protein and adaptogens
Cherry Muscle Repair
Tart cherry anti-inflammatory blend for post-workout recovery.
Greek Goddess Protein
Creamy Greek yogurt and berries deliver 28g protein plus antioxidants
Greek Berry Blast
Greek yogurt and mixed berries deliver 22g protein per serving
Vanilla Fortress
Creamy vanilla protein shake with collagen and Greek yogurt power
Muscle Mend Cherry
Tart cherry and protein accelerate muscle repair after intense workouts
Coconut Protein Repair
Coconut milk and protein help rebuild muscles after intense workouts
Golden Turmeric Recovery
Anti-inflammatory golden milk smoothie for joint and muscle healing.
Peachy Protein Dream
Summer peach smoothie with creamy cottage cheese protein boost.