Zen Cacao Bliss
Raw cacao and magnesium-rich dates calm nerves and reduce stress naturally
Nutrition per serving
240kcalCalories
6gProtein
9gFiber
28gSugar
Ingredients
- 🍫Raw cacao powder2 tbsp
- 🥛Oat milk1 cup
- 🍌Banana1 medium
- 🌴Medjool dates2 pitted
- 🥜Almond butter1 tbsp
- ✨Cinnamon1/4 tsp
How to make it
PREP
Pit dates and measure cacao and almond butter
BLEND
Blend all ingredients until rich and creamy
POUR
Pour and enjoy warm or cold for stress relief
Pro tip
Cacao contains theobromine and magnesium which promote calm and happiness
Variations
- •Add 1/2 tsp maca powder for adaptogen benefits
- •Include 1 tbsp hemp seeds for omega-3s
- •Mix in 1/4 tsp vanilla extract for warmth
You might also like
Midnight Velvet
Lavender-infused blueberry dream that soothes your mind and body
Calm
VeganDairy FreePaleo
195 cal3g protein5 min
Twilight Calm
Magnesium-rich cherry and almond blend for restful sleep prep
Calm
VeganDairy FreePaleo
220 cal5g protein5 min
Lavender Blueberry Calm
Lavender and blueberries naturally soothe stress and promote relaxation
Calm
VeganDairy Free
195 cal3g protein4 min
Banana Oat Bedtime
Oats and banana provide tryptophan for natural sleep support
Calm
VeganDairy Free
285 cal7g protein4 min