Twilight Calm
Magnesium-rich cherry and almond blend for restful sleep prep
Nutrition per serving
220kcalCalories
5gProtein
4gFiber
26gSugar
Ingredients
- 🍒Tart cherry juice1/2 cup
- 🥛Almond milk3/4 cup
- 🍌Frozen banana1/2 medium
- 🥜Almond butter1 tbsp
- 🌰Magnesium powder1/4 tsp
- 🍯Honey1 tsp
How to make it
ADD
Combine tart cherry juice and almond butter
BLEND
Blend with banana, almond milk, and magnesium
POUR
Pour into glass and let foam settle
GARNISH
Float dried cherries on top
Pro tip
Tart cherry naturally boosts melatonin for better sleep quality
Variations
- •Add 1/4 tsp vanilla for extra comfort flavor
- •Blend in 1 tbsp chia seeds for sustained satiety
- •Use cashew butter for creamier texture
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