Tropical Vitamin C Bomb
Mango, papaya, and kiwi deliver immune-boosting tropical vitamins
Nutrition per serving
220kcalCalories
4gProtein
6gFiber
38gSugar
Ingredients
- 🥭Mango1/2 cup
- 🍈Papaya1/2 cup
- 🥝Kiwi1 whole
- 🍊Orange juice3/4 cup
- 🥥Coconut yogurt1/4 cup
- 🍯Honey1 tsp
How to make it
PREP
Add mango, papaya, and peeled kiwi
POUR
Pour in orange juice and add coconut yogurt
BLEND
Blend until tropical orange and creamy
Pro tip
Use frozen tropical fruit blend for convenience and no ice needed
Variations
- •Add 1/2 cup pineapple for extra tang
- •Use guava juice instead of orange juice
- •Blend in 1 tbsp chia seeds for texture
You might also like
Turmeric Golden Guardian
Anti-inflammatory turmeric and tropical mango create a healing elixir
Immunity
VeganDairy FreePaleo
220 cal2g protein5 mins
Citrus Immunity Shield
Orange, grapefruit, and ginger pack 200% daily vitamin C
Immunity
VeganDairy FreePaleo
185 cal3g protein5 min
Citrus Shield Boost
Vitamin C powerhouse with ginger and turmeric for immune defense.
Immunity
VeganDairy FreePaleo
215 cal2g protein5 min
Citrus Shield Defender
Triple citrus blast with ginger packs 200% daily vitamin C for immune armor
Immunity
VeganDairy FreePaleo
180 cal2g protein5 mins