Citrus Shield Defender
Triple citrus blast with ginger packs 200% daily vitamin C for immune armor
Nutrition per serving
180kcalCalories
2gProtein
5gFiber
34gSugar
Ingredients
- 🍊Orange2 medium
- 🍋Lemon juice2 tbsp
- 🍊Grapefruit1/2 medium
- 🫚Fresh ginger1-inch piece
- 🍯Honey1 tbsp
- 🧊Ice1/2 cup
How to make it
PREP
Peel and segment citrus fruits, peel ginger
BLEND
Blend all ingredients until smooth and frothy
POUR
Pour and enjoy your vitamin C immunity boost
Pro tip
Add a pinch of turmeric for extra anti-inflammatory benefits
Variations
- •Include 1/2 cup pineapple for tropical twist
- •Add 1/4 tsp cayenne for circulation
- •Mix in 1 tsp manuka honey for antibacterial power
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