Lean Machine
Thermogenic green tea and pineapple fat-burning accelerator
Nutrition per serving
125kcalCalories
2gProtein
4gFiber
20gSugar
Ingredients
- 🍵Brewed green tea1 cup chilled
- 🍍Frozen pineapple1 cup
- 🥬Baby spinach1 cup
- 🫚Fresh ginger1/2 inch piece
- 🍋Lime juice1 tbsp
- 🌶️Cayenne peppersmall pinch
How to make it
PREP
Brew green tea, let cool completely
BLEND
Blend tea with all ingredients and cayenne
POUR
Pour into glass over ice
GARNISH
Add pineapple wedge and lime wheel
Pro tip
Green tea's EGCG and pineapple's bromelain work together to boost metabolism
Variations
- •Add 1/4 tsp matcha for double green tea power
- •Blend in 5 mint leaves for digestive comfort
- •Use white tea for gentler caffeine option
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