Cucumber Mint Refresh
Hydrating cucumber and mint create a light, slimming sipper
Nutrition per serving
85kcalCalories
2gProtein
4gFiber
12gSugar
Ingredients
- 🥒Cucumber1 medium
- 🌿Fresh mint10 leaves
- 🍋Lemon juice2 tbsp
- 🍏Green apple1/2 small
- 💧Water1 cup
- 🧊Ice1 cup
How to make it
PREP
Chop cucumber and apple into chunks
ADD
Add mint leaves and lemon juice
POUR
Pour in water and ice
BLEND
Blend until light green and refreshing
Pro tip
Muddle mint leaves before blending to release extra flavor oils
Variations
- •Add 1/2 cup coconut water for electrolytes
- •Use lime instead of lemon
- •Blend in fresh basil for herbal twist
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