Lightning Bolt
Matcha and maca blend for sustained energy without the crash
Nutrition per serving
245kcalCalories
6gProtein
5gFiber
20gSugar
Ingredients
- 🍵Matcha powder1 tsp
- 🌰Maca powder1 tsp
- 🍌Frozen banana1 medium
- 🥛Almond milk1 cup
- 🥜Cashew butter1 tbsp
- 🍯Maple syrup1 tsp
How to make it
PREP
Whisk matcha with 2 tbsp hot water until smooth
BLEND
Add all ingredients and blend until frothy
POUR
Pour into glass, letting foam rise to top
GARNISH
Dust with extra matcha powder
Pro tip
Drink 30-60 minutes before workout for peak energy boost
Variations
- •Add 1/4 cup oats for longer-lasting energy
- •Use ceremonial grade matcha for smoother flavor
- •Blend in 1 date instead of maple syrup for natural sweetness
You might also like
Tropical Energy Blast
Mango, pineapple, and coconut water for all-day energy
Energy
VeganDairy FreePaleo
245 cal3g protein5 min
Matcha Green Power
Matcha and spinach for clean, focused energy without the crash
Energy
VeganDairy FreeLow Sugar
195 cal4g protein4 min
Coffee Banana Kickstart
Cold brew and banana for a breakfast energy boost in seconds
Energy
VeganDairy Free
215 cal6g protein3 min
Golden Sunrise Energizer
Start your day with a burst of tropical energy and natural caffeine.
Energy
VeganDairy FreePaleo
245 cal3g protein5 min