Emerald Reset
Chlorophyll-loaded green detox with dandelion and spirulina power
Nutrition per serving
145kcalCalories
5gProtein
6gFiber
20gSugar
Ingredients
- 🥬Dandelion greens1 cup
- 🌿Spirulina powder1 tsp
- 🥒Cucumber1/2 cup
- 🍏Granny Smith apple1/2
- 🫚Fresh ginger1 inch piece
- 🥥Coconut water1.5 cups
How to make it
PREP
Wash greens thoroughly, peel ginger
BLEND
Blend all ingredients starting low then high
POUR
Strain through nut milk bag if desired
TOP
Sprinkle extra spirulina powder on top
Pro tip
Dandelion greens support liver detoxification naturally
Variations
- •Add 1/4 lemon with peel for pectin fiber
- •Blend in 1 tbsp flaxseed for toxin binding
- •Use kale instead of dandelion for milder taste
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